Tonight, I awoke with crippling back spasms. Its like a work out with out intentually working out. I feel like I lost a lot of calories, and actually gain muscle during these episodes. Always trying to look on the positive side of the pain and disease. I got up went to the refrigerator and pigged out.  After, eating my two grilled cheese sandwiches and soup. Now I’m bloated, feel’n fat and happy, and ready to go back to bed. Tomorrow, I will be starting a new book club with a bunch of woman. I hope that they will be open minded when it comes to my shacking and muscle spasms.